Common Questions
Services
💫At Anam Cara Healing, I offer a range of holistic healing services including Reiki, Access Bars, Crystal healing, Colour balancing, & intuitive guidance.
Each session is tailored to support you in releasing stress, restoring balance, and welcoming peace into your life.
💫 Your first session is usually 1.5 hours, giving us time to connect, set intentions, and ease gently into the healing. Follow-up sessions can be 1 hour, though whenever possible I recommend allowing the full 1.5 hours — it creates more space for the energy to flow, for you to deeply relax, and to leave feeling fully nourished.
Bookings
Sessions
✨ How to Book
Bookings are taken via the contact form or by email in the first instance.
Please include your name, contact number, email address, and your preferred time &
date for your appointment.
🌿 Availability
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In-person sessions: Fridays & Saturdays, 9am – 4pm
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Online sessions: Thursdays, 6pm – 9pm, Fridays & Saturdays 9am-6pm
Once I receive your enquiry, I’ll respond with available time slots.
After we agree on a date, I’ll provide EFT details for the 50% deposit.
Your booking will be confirmed once the deposit has cleared.
✨ Please also take a moment to review the cancellation policy before reserving your session.
✨ Access Bars® Session
Relax into an anti-gravity chair while gentle touch is applied to your hands and feet to help you settle in, followed by light touch on the head to open the flow of energy. The session then focuses on 32 unique points on the head — known as the Bars — which, when lightly touched, release stored stress, mental clutter, and limiting patterns.
Each session begins with setting an intention and ends with a grounding chat, along with salty and sweet treats plus water to nourish and balance before you head home. 🌿
🌿 Reiki or Crystal Healing Session
Rest fully clothed on a comfortable healing table as Reiki energy or crystals gently rebalance your body and aura. Light touch at the head, feet, and shoulders combines with hands hovering above the body to call in deep healing. Afterward, we’ll share a grounding chat with water and light snacks to gently ease you back before heading home. 💫